Detox Salt Bath with Essential Oils

 

 

The DIY detox bath - Have a home spa day and soak away aches, pains, harmful toxins, pesticides and heavy metals

ELIMINATE BUILT UP OF TOXINS AND HEAVY METALS IN THE BODY THAT CAUSE HEADACHES, AND OTHER VARIOUS ALIMENTS WITH A DETOX EPSOM SALT BATH AND ESSENTIAL OILS.

 

Ingredients:

  • Handful of Epsom Salts
  • 1/2 C of Baking soda
  •  10 drops of Essential oil 

Some essential oils to use:
Lavender – Calming and relaxing
Grapefruit – Uplifting
Peppermint – Fatigue
Cedarwood – Depression
Chamomile & Rosemary – Headache

Directions:

  1. Add ingredients while drawing your hot bath.
  2. Relax and soak for 15-20 minutes so your body can sweat, detox and absorb all of the nutrients.
  3. Rinse off with a cool shower.
  4. Make sure you drink plenty of water before, during and after your bath to aid in the detoxification process.

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